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Personal Journeys

The Benefits 

Personal Journeys are scheduled pauses to re-connect with core self.  

Each session is a declaration of self-love through the act of tending and befriending yourself, as you would someone special.

Each session is an "educational field trip" in which the intelligent, fluid stream of consciousness between body, mind, heart and soul is made known to you in its own way. 

Each session paves the way for the emergence of your greater yet to be from an expanded view.

Each session can provide...

Relief
Holistic Bodywork helps ease

  • Muscle / joint pain
  • Emotional / spiritual pain 
  • Mental / psychological stress
  • Compromised / depleted states

An Alternative
Holistic Bodywork is an excellent complementary treatment for

  • Headaches
  • Depression
  • Tension
  • Anxiety
  • Insomnia
  • Fibromyalgia
  • TMJ
  • Carpal Tunnel Syndrome
  • Circulatory Problems
  • Asthma

An Improved Recovery Rate
Holistic Bodywork has been shown to accelerate healing from  

  • Minor injuries
  • Surgery
  • Rehabilitation

Note: More and more, Therapeutic Bodywork is being prescribed by physicians and psychotherapists to complement traditional medical treatments for illness, injuries, pain relief and addictive behaviors.  Always seek the advice of your health care provider before starting any new treatments.